Coaching & Packages 

What to expect from our journey and what does it involve

one size fit all programme won’t work in my coaching. The SSD Method is adaptable and tailored to every individual.

 

Once it is established that we are a good match, and we start our journey, you’ll receive a welcome packet where I will include materials for you to review prior to our session.

I will use the journey towards self-love to get to know you in deep levels, set goals and together we will achieve the goals through discipline, consistency and spirituality.  

 

Now, your own work between sessions are very important. Just to give you an overview, all the programmes come with a daily accountability homework. The purpose of the homework is for you to reflect on your day and the way you’ve handled your emotions in any given situation, from your triggers and implementation of new habits that we are introducing, to self-care. The questions and tasks are designed to maximise your healing journey. A lot of breakthroughs happen here. 

 

In our coaching sessions, there will be elements of teaching and mentoring. I will also take you through short guided meditation and breath work at the beginning and the end of our session to help you connect to your higher self, feel present and focused. I will give you suggestions based on what the best way is o approach certain situation based on experience and  trial and error. 

these are just a few elements that we will use during our couching journey.

Packages

1-On-1 Transformation
Perfect for individuals who are starting out with me

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Valid for 4 month

1-On-1 Transformation

Perfect for individuals who are starting out with me

Valid for 4 month

(2 spots available)

  • 4 x 90 minuet session once a month

  • 10 x 60 minuet weekly sessions

  • Weekly email check-ins

  • daily weekday access to me for urgent questions and feedback

  • Weekly material and tools

  • 30 minuet call on me after the 4th month

£2800 Investement
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Perfect for individuals who have been coached before. (either by me or someone else

Valid for 12 months

(3 spots available)

  • 1 x 2 hour session once a month (24 hours in total)

  • weekly email check-ins

  • daily weekday access to me for urgent questions and feedback

  • Monthly material and tools

  • 30 minuet call on me a week after our last session 

£4800 Investement
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1-0n-1 Essential

Perfect for individuals who have been coached before (by me or someone else and need short-term  couching to fall back on track

Valid for 1 month

(3 spots available)

  • 4 x 60 minuet session once a week

  • Weekly email check-ins

  • Daily weekday access to me for urgent question and feedback

  • weekly material and tools

  • 30 minuet call on me after our last session 

£700 Investement
 

Three monthly payment plans are available

 
The 4 months transformation programme is perfect for individuals who are ready to take action and cr

1-on-1 Transformation 

The 4 months transformation programme is perfect for individuals who are ready to take action and start their journey in creating the life they desire. In the 4 months, we will work closely together to get you to your ultimate goal  by creating a a step by step action plan. With each step you take, you'll get closer to creating the happiness you deserve in your life. 

 
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1-on-1 Extensive

The 12 months Extensive is Perfect for individuals who have been coached before (either by me or someone else), and they would like a long-term support with coaching and mentoring. Every month, we will have a 2 hour coaching and mentoring session where we'll set goals and work towards achieving them. I will check in with you every week via email where I'll give you feedback on your homework, see how you're getting on and you can shower me with all your questions and feedback requests.

 
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1-on-1 Essential

The 1 month Essential is perfect for individuals who have already done the 4 month transformation and need a short term support. They might feel like they are falling off track or having setbacks that require coaching and mentoring. The 1 month essential is also for individuals who have been coached before and they would like to set new action goals.